Did you know that this week is National Eye Health Week, and its mission is to educate people about the importance of eye health and help prevent avoidable sight loss. Also did you know that one in five people will live with sight loss in their lifetime? Having an eye test can be the first step to saving your sight.

From Monday 18 to Sunday 24 September, charities, organisations and health professionals working in the sight loss sector will join together to raise awareness of eye health and the importance of having regular eye tests.

Our handy infographic gives some top tips in looking after your eyes and how hydration is a key element to having a healthy peeper!