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KettleTaps Blog

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  1. Today is World Health Day

    Today is World Health Day
    Today is the WHO’s World Health Day and it has never been so poignant and vital. This year the focus is on nurses and midwives and showing our support for the fantastic work they do, as well as reminding world leaders of the critical role nurses play in keeping the world healthy. Of course, this is at the forefront of...
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  2. Top tips while you work from home

    Top tips while you work from home
    Thousands of people are now working from home perhaps for the first time in their working careers due to the coronavirus outbreak. For about 1.5 million, it's just like any other week. So in this challenging period of self-isolating and working remotely, here as some top tips on the best way to stay efficient and keep our spirits up while...
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  3. Why hydration is important for wellbeing

    Wellbeing at work is about ensuring that we do all we can to stay safe, healthy and happy in the workplace and this is particularly true in today’s world of Coronavirus. We are reminded to check with the NHS and PHE websites about virus symptoms and prevention, but we all know that good hydration is linked to better health and...
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  4. Why hydration matters for good wellbeing

    Wellbeing at work is about ensuring that we do all we can to stay safe, healthy and happy in the workplace and this is particularly true in today’s world of Coronavirus. We are reminded to check with the NHS and PHE websites about virus symptoms and prevention, but we all know that good hydration is linked to better health and...
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  5. How to make the perfect cup of tea

    How to make the perfect cup of tea
    It is no secret that we are a nation of tea drinkers, pretty much any time of the day or night! Taking a sip of this delicious beverage has been traditional for us since the days of the 7th Duchess of Bedford back in 1840 or thereabouts. Fact. The British became obsessed with tea because the British East India Company...
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  6. Does drinking hot water help with weight loss?

    If you are thinking of trying a new regime to lose weight or simply want to have a healthier lifestyle, take a look into the hot water diet that’s really getting some strong reviews? Drinking hot water boosts your metabolism and helps you lose weight in a healthy manner. Basically, hot water helps break down the fat molecules in your diet...
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  7. Does drinking water help flush out sugar?

    Did you know it’s Sugar Free February and that drinking water can help to lower blood sugar levels by diluting the amount of glucose (sugar) in your blood stream. By drinking water lots of water you can reduce your blood sugar as it indirectly will reduce insulin resistance and help reduce hunger. Sugar Free Feb is championed by Cancer Research...
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  8. How much water should you drink daily?

    We are often asked just how much water you should drink each day. There are varying answers and here we explode the myths on how much water we should drink and what beverages and food best contribute to our daily water intake. Health experts say that women should drink around 2 litres and men 2.5 litres fluids daily. Another way...
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  9. Do you love the Love Island water bottle?

    Flying off the online shelves, everyone seems to love the official Love Island water bottle to refill and stay hydrated. Branded with the Love Island logo on the base it’s popular with the programme’s huge audience. Not only does it let you keep topped up with good old-fashioned water in style but also you can get it personalised with your name...
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  10. Hacks for a single-use plastic free Christmas

    Hacks for a single-use plastic free Christmas
    In peak times of Christmas shopping and holiday preparation for the big day, we are simply awash in single-use plastic packaging! What a waste! It is really hitting home this year and the desire to buy more sustainable and eco-friendly presents is gladly on the up and a great trend! Refill and reuse With one weekend to go, here are...
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