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Archives: February 2020

  1. How to make the perfect cup of tea

    How to make the perfect cup of tea
    It is no secret that we are a nation of tea drinkers, pretty much any time of the day or night! Taking a sip of this delicious beverage has been traditional for us since the days of the 7th Duchess of Bedford back in 1840 or thereabouts. Fact. The British became obsessed with tea because the British East India Company...
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  2. Does drinking hot water help with weight loss?

    If you are thinking of trying a new regime to lose weight or simply want to have a healthier lifestyle, take a look into the hot water diet that’s really getting some strong reviews? Drinking hot water boosts your metabolism and helps you lose weight in a healthy manner. Basically, hot water helps break down the fat molecules in your diet...
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  3. Does drinking water help flush out sugar?

    Did you know it’s Sugar Free February and that drinking water can help to lower blood sugar levels by diluting the amount of glucose (sugar) in your blood stream. By drinking water lots of water you can reduce your blood sugar as it indirectly will reduce insulin resistance and help reduce hunger. Sugar Free Feb is championed by Cancer Research...
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