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Archives: February 2017

  1. Sip Less Sugar this February!

    Sip Less Sugar this February!
    We hope that Sugar Free February has been insightful as well as successful for you as we near the end, and maybe a good number of you will adopt the change in diet on a more long term basis now and keep up the good work started. We all know water is the number one drink to quench your thirst...
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  2. Think About the Hidden Sugars

    Think About the Hidden Sugars
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  3. Love Your (own) Heart!

    Love Your (own) Heart!
    Happy Valentine's Day folk! Talking of love and matters of the heart, did you also know it's National Heart Month. Every February we celebrate Heart Month, led by the British Heart Foundation with fundraising and awareness campaigns, encouraging everyone to make small changes towards a healthier lifestyle. Here are some facts and suggestions to keep your heart in tip top...
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  4. Fall in Love... with a KettleTap!

    Fall in Love... with a KettleTap!
    Not just at home but also at work, it's the latest kitchen must-have. The fastest, most efficient and eco-friendly way to get pure and great tasting, boiling water and make fast work of the tea round. Instant boiling drinking water on tap, KettleTaps dispense boiling water at the touch of a button or lever. Ditch the kettle and have a...
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  5. Try the Blood Sugar Diet this February!

    Try the Blood Sugar Diet this February!
    As we enter Day 8 of Sugar Free Feb we are hearing and reading more and more about The Blood Sugar Diet (BSD) ! Expert Dr Michael Mosley is the voice of reason when it comes to improving blood sugars and being healthier. He says that the BSD is for anyone who is concerned about their blood sugar, already has...
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  6. Dry Jan Done! Now it's Sugar Free Feb!

    Dry Jan Done! Now it's Sugar Free Feb!
    Taking the online world by storm, some are saying that Sugar Free Feb will be much harder to do than Dry January! Linked to a month of high intensity fund raising for Cancer Research UK, the charity has launched a high profile sugar free campaign providing handy hints and tips, recipes and downloads, encouraging folk to cut out sugar and...
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  7. Sugar Free Feb!

    Sugar Free Feb!
    Bye bye Dry January! Hello to Sugar Free February! Try cutting out refined sugars in your food and drinks, combined with reduced portion sizes and regular exercise. Eat and drink your way to a healthier you! There are plenty of great recipes out there in the masse of sugar free books and online blogs to help you cook and enjoy...
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