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Archives: November 2016

  1. It's Alcohol Awareness Week! Some Top Tips!

    It's Alcohol Awareness Week! Some Top Tips!
    This week it's Alcohol Awareness Week with a focus on alcohol and health, and gaining a better understanding of the risks associated with alcohol. It's all about knowing the limits and implementing moderation! When you’re out having drinks, it’s important to stay well hydrated. Alcohol is a diuretic, which means it makes you go to the loo more often, and...
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  2. Herbal Teas for Health

    Herbal Teas for Health
    Herbal teas are growing in popularity and the choice in teas and brands is huge on the retail shelf. Here are just a few ways in which herbal teas can bring you health and well-being, as well as being good for you and a bit different from your normal brew. Of course it goes without saying that an instant hot...
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  3. Enjoy Bonfire Night! Stay Safe and Healthy!

    Enjoy Bonfire Night! Stay Safe and Healthy!
    This weekend we celebrate Guy Fawkes Night and all over the country Britons everywhere set fire to things and let things off. While this celebration is steeped in history dating back to the Gunpowder Plot in 1605, let's make sure we stay safe and healthy too, amid all the goo-ey food and drinkies on offer at the events we attend...
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